Tips for Everyone to Prevent from Having a Bad Breath

There are tips to prevent us from having a bad breath, according to Dr. Liza Ong.

One of the simplest techniques to prevent it is to brush our teeth three times a day.

Then, a dental floss is needed so that the plaques in between the teeth could be removed.

A tongue cleaner is also needed because there is a foul smell behind the tongue. Alcohol-free mouthwash also helps maintain a fresh breath all through the day.

Avoid excessive eating of onions, garlic and chili because their odor stays in the mouth for 24 hours.

Every six months, visiting the dentist also helps clean out the teeth and the mouth.

Source: Dr. Willie Ong