Did you know that many experts around the world say that not having intimate relationships for a week brings serious consequences on your health and cause the following problems;
Stress
Having intercourse with your partner is the best and enjoyable way of reducing stress. According to a study conducted in 2005, showed that making love with your partner can improve your brain and physical performance, and works like a workout that will help you do better next time.
Low self-esteem
The experts also claim that when we make love with our partner, hormones such as testosterone, estrogen and prolactin are released that balance our emotions. And, if you skip “intimacy” with your partner for 1 week or more, your self-esteem will be “reduced” and you’ll feel unwelcome.
Heart problems
We all know that those who do not perform any physical activity, will have heart problems. Since having relationships requires physical activity, it improves our heart health and our circulation.
A recent study examined the habits of several couples and found out that those who had sex more than once a week were less likely to suffer from erectile dysfunction. The other group had significantly increased risk of erectile dysfunction as well as heart problems.
As you can see, sex is not only important for satisfying your desire– it can also improve your overall health. Now that you know, start practicing it with your partner more often.
Source: healthylifevision
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